HEALTH BENEFITS OF KUMQUATS – Boosts Immunity: High vitamin C content enhances immune function. – Digestive Support: About 80% of their weight is from water. They are also rich in fiber, making kumquats a great aid for digestion and weight management. – Antioxidant Power: Kumquats are loaded with antioxidants and also combat inflammation. – Nutrient-Rich: Packed with essential minerals for overall well-being. Also, their seeds and peel provide a small amount of omega-3 fats.