GREEN JUICE WITH APPLE, CELERY & KALE

– large leaf kale – apples – celery – fresh ginger – lemon – water

Place all ingredients in a blender and blend until smooth. Length of time will depend upon the type of blender you have.

Pour juice through a fine mesh sieve. Chill and enjoy!

HEALTH BENEFITS OF GREEN JUICE WITH APPLE, CELERY AND KALE

-Nutrient Rich: Kale provides vitamins A, C, and K, as well as minerals like calcium and potassium. -Immune Support: The vitamins and antioxidants in this juice may contribute to a healthier immune system. -Antioxidant Properties: The combination of kale, apple, & celery provides a variety of antioxidants, which may help protect cells from oxidative stress and inflammation.

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