HEALTH BENEFITS OF CARROT GINGER TURMERIC JUICE VITAMIN A (BETA-CAROTENE) Carrots are packed with beta-carotene, which promotes good vision, a healthy immune system and glowing skin. Carrots also have a natural sweetness which makes this juice super tasty and enjoyable! ANTI-INFLAMMATORY Aside from having that distinct zingy flavor that makes this juice really pop, ginger and turmeric are both anti-inflammatory. Ginger has been used for centuries to relieve various ailments, from nausea to arthritis.