The Best Kumquat Recipes
Delicious kumquat recipes that will put an end to the question of what on earth to do with these sour little fruits. From cake to salad, from chicken to syrup–I’ve got you covered.
What are kumquats?
Kumquats are small, citrus fruits that resemble miniature oranges except they are oval or round in shape. Unlike other citrus fruits, kumquats have a sweet edible skin and a tart flesh. Very tart flesh! The first time I tried a kumquat I was actually repulsed, it was so sour! Then a coworker told me how excited she was to go to the farmers market on the weekend and buy kumquats. When I asked what she did with them, she said she roasted them. I was very intrigued and trusted her taste so I too went to the farmers market that weekend and ever since I’ve been creating kumquat recipes. I LOVE kumquats. Their flavor is so unique and in the right context, absolutely delightful.
The entire fruit, including the peel, is edible. There are different varieties of kumquats, but the most common ones are the Nagami and Marumi kumquats.
Sweet kumquat recipes
Kumquats lend themselves so well to sweet recipes because they are so sour! Adding sugar creates that yin yang effect that keeps things so interesting and delicious. But! Kumquats can also be delicious in savory recipes and we will get to that.
Kumquat jam
This kumquat jam recipe is simple and yields a delicious jam with kumquat’s unique citrus flavor shining right through. It’s perfect for toast, scones, and anywhere you like to enjoy jam!
Kumquat upside-down cake
Probably my most favorite kumquat recipe ever. Forget about pineapple (just kidding, kinda), kumquats were made for a tender, fluffy upside down cake situation. It’s seriously so good. The sticky caramelization on top from the brown sugar + butter with kumquats is a heavenly pairing to say the least. And I guarantee you will be asked for this recipe!
Roasted kumquat scones
Roasting kumquats opens up a whole new world of possibilities where they can be used in a sweet or savory recipe. It’s super easy to do too! Mixing them into scones, which so commonly are studded with dried fruits, is a no brainer. And a very delicious one at that.
Kumquat chocolate bark
If you like orange and chocolate together, you’ll love this kumquat chocolate bark recipe. It gives a similar effect, but the unique taste of kumquats still shines through. A little sea salt and earthy roasted pepitas creates a harmonious snacking chocolate you’ll be making again and again.
Savory kumquat recipes
Now for a few scrumptious savory recipes using kumquats. I’ll admit it’s a bit more challenging for me to create savory recipes with kumquats for the reason mentioned above–kumquats just go so well with sugar! But I love the recipes I’m sharing here today and am always brainstorming more.
Roasted kumquats
Roasted kumquats lend themselves to both sweet and savory recipes. They are actually even tasty all on their own. Roasting them reduces the severity of their sour flavor, gives them a nice chewy texture and leaves their delicious, intense citrus flavor intact.
Fancy salad with roasted kumquats
This salad recipe is a fun way to use roasted kumquats and it has a great balance of flavors, which is always my mission with any recipe. Crisp, mixed greens topped with candied walnuts (or pecans), sliced provolone and a sprinkle of roasted kumquats make for a tasty salad that is perfect paired with grilled chicken.
Sweet & sour kumquat chicken
Think orange chicken but with kumquats and a little healthier because the chicken isn’t breaded. Also easier, and just as delicious. I use coconut aminos instead of soy sauce, but you can still use soy if you like. This chicken is perfect with fluffy white rice and broccoli for a healthy, asian-inspired meal that’s way healthier than takeout.
Health benefits of these kumquat recipes
Kumquats offer several potential health benefits due to their nutritional content. Here are some of the potential health benefits associated with kumquats:
- Rich in Vitamin C: Kumquats are a good source of vitamin C, which is important for immune system function, skin health, and wound healing. Vitamin C also acts as an antioxidant, helping to protect cells from damage caused by free radicals.
- Dietary Fiber: Kumquats contain dietary fiber, which is beneficial for digestive health. Fiber can help regulate bowel movements, prevent constipation, and contribute to overall gut health.
- Antioxidants: Kumquats, like other citrus fruits, contain various antioxidants, including flavonoids and carotenoids. These antioxidants help neutralize free radicals in the body, potentially reducing the risk of chronic diseases.
- Low in Calories: Kumquats are relatively low in calories, making them a healthy snack option. They provide flavor and nutrients without contributing significantly to calorie intake.
- Rich in Potassium: Potassium is an essential mineral that plays a key role in maintaining proper heart and muscle function. Kumquats contain potassium, contributing to overall cardiovascular health.
- Source of Essential Oils: The essential oils present in kumquats may have antimicrobial properties, providing some defense against harmful bacteria.
It’s important to note that while kumquats can be part of a healthy diet, they should be consumed as part of a balanced and varied eating plan. Individual nutritional needs vary, and it’s always advisable to consult with a healthcare professional or nutritionist for personalized advice. Additionally, moderation is key, as excessive consumption of any food can have drawbacks.
Where to buy kumquats
If you don’t live in an area where kumquats can grow, you can purchase them online when they are in season. Even if you live in an area where kumquats can grow, they can still be hard to find. I’ve had the best luck purchasing on Etsy when I needed to.
Tried these kumquat recipes? I’d love to hear from you!
If you try any of these kumquat recipes, please leave a review and let me know how it went! Enjoy!
